Mind-Body Relationship and The Healing Power of Human Body

Despite the lack of consensus among psychology theorists on the mind-body relationship, in the last few decades, researchers started to shed light on how the mind and the body reciprocally influence each other. Contrary to common belief, not only thoughts influence the body, but our bodies alsohave an impact on our brains’ activity. Our bodies …

Tricia Ebel About How to Deal with Trauma and Emotional Overwhelm

The majority of us will experience a range of traumatic experiences during our lifetimes. Those could be family, career, or relationship-related experiences. Basically, traumatic events can occur in any area of one’s life. It is a result of different stressors along with our brains’ design that make traumas a common part of the human experience. …